London Grocery

Squid Rings / Calamari 500 gr

Currently out of stock

Discover the delicious Squid Rings with a gourmet taste. Cook as a calamari or grill it to your taste, these squid rings will be your favourite dinner treat! Squid rings are a delicious and versatile seafood option that can be used in a variety of dishes. Made from the body of the squid, they are typically cut into circular pieces, breaded or seasoned, and fried until crispy. Squid rings have a tender, slightly chewy texture and a mild, sweet flavor that pairs well with a range of seasonings and sauces. They are a popular ingredient in many cuisines, from Italian calamari to Asian stir-fries and seafood salads. In addition to their delicious taste, squid rings are also a nutritious choice. They are high in protein, low in fat, and a good source of important nutrients like vitamin B12 and selenium. They are also a good source of omega-3 fatty acids, which can help reduce inflammation and improve heart health. What are the Nutrients in Squid Rings? Squid is a source of vitamin B12 and B6. Squid Rings also include Selenium and Vitamin E. What's the Best Recipe with Squid Rings? Try Easy Calamari Fry ! Ingredients Oil for Frying 500 gr Squid rings, cleaned and dried 2 Cups of Flour Salt & ground pepper to taste 1 Fresh Lemon 1/2 tablespoon garlic powder Instructions Use a large pot to ready frying oil. In a mixing bowl, add salt, pepper, garlic powder and flour. Mix with a spoon. Add squid rings in the flour mix and quickly transfer them to the frying oil. Fry for 1-3 mins (or until to your taste). Serve with a dip of your choosing and fresh lemon slices.