London Grocery

Black Tilapia 1kg

Currently out of stock

Introducing the delicious and healthy Black Tilapia, the perfect addition to your seafood platter! Our Black Tilapia is a freshwater fish that is known for its delicate, flaky texture and mild flavor. About Black Tilapia Fish Black Tilapia is a mild flavoured fish. It is lean and easy to prepare. What are the Nutrients in Black Tilapia Fish? Tilapia fish contains Omega 3 and Omega 6 fatty acids. Tilapia is a good source of protein. It also contains niacin, vitamin B12, phosphorus, selenium and potassium. Eating fish twice a week is generally considered as a healthy eating habit. How to Cook Black Tilapia? You can broil black tilapia or use it in a salad or stew. Sautéed Black Tilapia is also a good way to cook this fish.